What Is The 3 Speed Transmission (by kennethfolkdharma)

 If you are interested in learning how to meditate. Watch this.This is Kenneth Folk explaining the three stages of awareness.

First gear: objectify objects. Cultivate concentration to access to all parts of the mind. 

Second gear: objectify the subject. My supposed self, who is the knower of this experience? The subject becomes an object. Nothing is I. The “I” questions itself.

Third gear: surrender. A transpersonal witness of consciousness. There isn’t any place where I can go, where I won’t be.