Our Hands have their own intelligence, they are our instrument for sensing the sound of movement in space; creating a melody with gestures, caressing the texture of the invisible. In this dynamic workshop, we will cultivate a state of flow and inner silence to further unleash the creative power of our hands. Through rhythmic vinyasa yoga we will remove blockages; mudras and pranayama will quiet the mind and make room for subtle energy to move within. Caregiving are creativity are the moments where we allow for that energy to move through us and make an impact in others. Our creative meditations will incorporate self-inquiry and artistic expression, as well as basic healing exchange in partners. Bring a journal and your favorite pen/paint and be prepared to share from the heart.

Workshop will be held at B Yoga Basel and Mudra Art will be exhibited during Enlightened Art? June 15-20,2015.