The Art of Presence
Creating shared moments of insightful embodied presence:
Inspiring cultural creatives & visionary leaders with transformational practices to access inner guidance and embody new futures.
I'm a curious explorer of our collective capacity to transform, heal and create together. An enthusiast about life, fascinated by our body intelligence, I've developed an embodied approach to ignite creative breakthroughs. Blending my background as a designer / yoga-dance teacher and my curiosity on personal development, I create transformative experiences across the world to experience the shift in consciousness we are being part of. The focus is on guiding the mind-body connection through yoga, movement, breath, meditation, ritual and fun creative exercises to accompany our journey of reconnecting with our essence.
"We will express our consciousness through movement and investigate the unconscious through stillness"
last RETREATS
Past Workshops
As a teaching artist, my current research focuses on how to access different States of Being through sound and embodiment: Stillness & Flow are two fascinating states we can harness through meditation, ritual, movement and contemplative inquiry, so we can express our life's work in alignment with our essence. I host creative retreats around the world to experience the global shift of consciousness we are being part of. Visit Sierra y Mar to read some of the visual stories of our past workshops & gatherings. Also visit The weight of an Idea for a boost of provocative insights, in there you'll find my love for imagery curation, you'll see some of my design process and read essays on self, culture, design and future realities. Read more about my background.
Sound as companion for consciousness
Music fundamentally shifts our consciousness and can evoke different behaviors and moods, states of being.
Sound is my most intimate companion. Listen to curated playlists I use to ambient my classes, workspace, meetings and gatherings. Hope they make you move deep inside!
Listen to spoken poetry & philosophy readings, sound journeys I create as reminders of the sacred in everyday life.
How do city sounds impact our being? How can we listen with attention to the feeling body? Journey within as I share my practice of sound journaling around 4 different cities across the globe and experience a shift in time and space.